Sept. 7, 2019
Santino's World EP 3: Mind Tricks--how being okay with losing will help you win
In life, we focus too much on outcomes, which oftentimes keeps us from accomplishing anything. In this episode, I talk about how to improve performance and reduce anxiety (in any facet of life) by focusing on the task at hand (as opposed to the outcome) and by forgetting about the things we cannot control.
